tag:blogger.com,1999:blog-2412455406754756723.post280705320371660917..comments2023-07-21T07:50:04.760-05:00Comments on Dashboard Ramblings: 30 Day Shred - Day 1Bekahhttp://www.blogger.com/profile/08380698660832639142noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2412455406754756723.post-30421800244140891072010-01-11T23:04:28.486-06:002010-01-11T23:04:28.486-06:00I swear by this video. I love it. I lost 7 lbs p...I swear by this video. I love it. I lost 7 lbs pretty easily and didn't change my diet hardly at all. By the 3rd or 4th day, it gets easier. Just keep with it. :) I am re-starting it tomorrow. I took a couple weeks off b/c I got sick b/f xmas and have only picked it up here and there. but i am ready to get back on it tomorrow. It really changes your body and it's amazing how fast the changes take place.Sarahhttps://www.blogger.com/profile/01528241501634546300noreply@blogger.com