So since starting the 30 Day Shred, I've made decent progress so far. I'm down 4.5 pounds in less in about 10 days. I'm pretty happy with those results. I signed up for Jillian Michaels website for 30 days for free. It suggested that I lose 20 pounds, I decided 15 pounds seemed more reasonable. So that will be the goal before my trip to Mexico in May. I've got loads of time to get that accomplished.